Seahawks receiver DK Metcalf sat out the first two days of practice this week because of a shoulder injury, but he was a full participant in practice Friday.

It is a lengthy practice report for Seattle on Wednesday, with DK Metcalf, Tyler Lockett and Leonard Williams among those who were non-participants in practice. The good news is Uchenna Nwosu and Stone Forsythe were participants to varying degrees after being allowed to return to practice from injured reserve.

Don't worry, Seattle Seahawks fans. Despite going nearly a month in between game action because of an injury, DK Metcalf's knee is doing just fine after