The science of health begins with moving the body. There’s no need to fixate on taking 10,000 steps a day (an idea that came ...

More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...

Postdoctoral researcher Taru-Anneli Koivisto and visiting researcher Taru Tähti from the University of the Arts Helsinki ...

New research from the University of Zurich, based on data from more than 28,000 caregivers in three countries, shows that the ...

President Marcos signed on Monday a law that aims to integrate the promotion of mental health in basic education and the adoption of government programs that will look after the emotional well-being ...

Not One More Vet was founded in response to the untimely passing of world-renowned veterinarian Dr. Sophia Yin. Learn about ...

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Craig Reid is the President and National Practice Leader of Retirement and Wealth at Marsh McLennan Agency, a Marsh McLennan company. The absence of comprehensive well-being programs within ...