Through a combination of training, better regimen and technology ... the progression of gold medalists' times for the 100-meter sprint since 1896. Use the zoom controls at the top right to ...

If you haven’t sprinted since you were forced into the 100m on sports ... “People always associate sprinting with set distances of 100 or 200 metres. But in my training we do distances from ...

Sprinting is an essential skill for any ... If the rep range is too difficult at first, aim to complete 50% of the workout. 45 x 100m. The recovery time is the same time it takes you to complete ...

Australian teenage sprinting sensation Gout Gout recorded the fourth-fastest under-18 100m time in history on Friday, ...