Dua Lipa is gearing up for her performance in India with fans excited about her music The article explains how the singing ...

Swapping some of your runs for rides could do wonders for your overall running performance – and help you to bag that coveted ...

You can do these workouts on an outdoor bike or indoor bike. Runners, especially those new to cycling, may find it easier to ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

Treadmills are also versatile: The speed can be modified according to your preferences, so you can go for a slow stroll or a ...

Charlamagne Tha God appeared on the Dec. 4 episode of “The View” (via Entertainment Weekly) and got into a debate with ...

Australian sprint sensation Gout Gout is poised to be a headline act at next year’s Maurie Plant Meet, the annual outdoor track and field event held at Melbourne’s Lakeside Stadium.

A special VIP introduction on the flight down to Melbourne which had the other passengers standing and cheering for him is Gout Gout’s new world.

This workout boosts cardiovascular endurance, targets fast-twitch muscle fibers, and increases metabolism. The Routine Set the treadmill to a speed of 9-10 mph. Sprint for 30 seconds ... RELATED: ...