When it comes to fitness, crazes come and go. But the newest kid on the block is so-called “hybrid fitness.” This concept, ...

Track and Field star Emma Oosterwegel works hard towards her fitness goals and remains grateful. "off season has started.." ...

Tom Simek decided to get fit after a health scare. It has provided many benefits, including making new friends.

Marta Pen Freitas is a middle-distance runner from Portugal and two-time Olympian who is sponsored by Brooks and trains in the US, and recently revealed she was diagnosed with breast cancer as she was ...

First he started walking, then incorporated bodyweight exercises such as push-ups, crunches, dips, and jumping jacks. "And then I found a sport that I loved to do: track ... weights in his home gym.

Five exercises are highlighted for burning ... Maintaining a safe calorie deficit and consulting a fitness coach are advised for sustainable weight loss. Belly fat might be pretty tough, but ...

Whether you’re picking gifts for a gym rat, a diehard alpinist, or any climber in between, our holiday gift guide has you ...

Imagine this: it’s 2023. An aspiring young adult has just received news that he will be running on BYU’s cross country team.

After taking maternity leave for the 2023-24 season, Humphries rejoined the World Cup to open the 2024-25 campaign in Altenberg, Germany.

Everyone knows Gout Gout is Australia’s next big thing. SCOTT GULLAN caught up with the 16-year-old on living up to the hype, ...