China is reportedly using an ancient method to train pilots to make their performance superior during future stealth jet and ...

With demands for future hi-tech air battles growing, the daily training of PLA's elite pilots has surpassed that of their ...

As the physical demands on top Chinese pilots continues to rise, an ancient form of exercise is keeping them fighting fit.

Gentle Movement. "QiGong is a gentle way of aligning breath with movement to remove stagnation in the body and promote the ...

Some come up with their own styles, and others incorporate different types of training. Qigong is a low-intensity exercise ...

This ancient Chinese practice promotes harmony of body, mind, and spirit Qigong, pronounced “chee-gong,” is an ancient ...

If you’re one of the millions of people in the UK who suffer from a bad back, there could be a solution at hand that’s more ...

More information: Yang Yang et al, A Tai chi and qigong mind-body program for low back pain: A virtually delivered randomized control trial, North American Spine Society Journal (NASSJ) (2024 ...

Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...