Indoor Breathing Exercises: Practice deep breathing or pranayama techniques indoors to improve lung capacity and reduce stress. Yoga: Engage in yoga sessions at home to enhance respiratory function ...

Chia Seeds: Packed with omega-3 fatty acids, chia seeds improve heart health and reduce cholesterol. Soak them in water overnight and eat them first thing in the morning. Fenugreek Seeds: Rich in ...

Fireflies: These insects are well-known for their bioluminescence, which they use to attract mates. Their light comes from a chemical reaction in their bodies. Vampire Squid: This deep-sea creature ...

Mushrooms: Certain varieties, like shiitake and maitake, can provide B12, especially when exposed to UV light. Kale: This leafy green is nutritious and can help support energy levels. Spinach: While ...

IIM Ahmedabad is consistently ranked as the best MBA college in India. The highest domestic package recorded has been Rs 1.14 crore per annum. Students secure international roles with packages ...

Denmark's Victoria Kjaer Theilvig has bagged the Miss Universe 2024 title. The beauty pageant took place in the Mexico City. The 21-year-old bested 125 hopeful contestants to secure the Miss Universe ...

Eagles: These powerful birds of prey often hunt snakes as part of their diet. Hawks: Various species of hawks, such as the Red-tailed Hawk, regularly prey on snakes. Kites: Snake kites, specifically, ...

Spider Plant - Known for its air-purifying abilities, it can remove pollutants like formaldehyde and xylene. Snake Plant - This hardy plant converts CO2 into oxygen at night and is effective at ...

This information is not DNA's opinion but obtained from media reports ...

Exercise: Engage in 30 minutes of physical activity daily to stimulate endomorphin release and reduce stress. Meditation: Start your day with deep breathing, meditation and gratitude journaling that ...

NASA's Hubble Space Telescope have caught two clusters full of massive stars that may be in the early stages of merging. The clusters are 170,000 light-years away in the Large Magellanic Cloud, NGC ...

Include carrot-garlic chutney in your diet as delicious way to support blood sugar control while enjoying the various health benefits it offers. Here's how: Carrots have a low glycemic index, meaning ...