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If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

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Global demand for baobab products has surged in recent years, driven by the fruit’s nutritional and health benefits.

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If you want to live a long healthy life, then there's one thing you should incorporate into your diet - and it can actually ...

Discover the breakfast ritual linked to long life in the world’s Blue Zones. Residents in regions like Japan, Costa Rica, and ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.