“Bodyweight exercises like push-ups, lunges, and planks can be done anywhere,” Slabach said. “For a festive twist, use ...

The men, who range in age from 58 to 79, said they look forward to the daily dose of cardio and camaraderie they get from ...

The YMCA relied on donations to raise close to $17 million to build the pool and the rest of the new YMCA building.

The Selah Downtown Association hosted its Volunteer Appreciation Night, honoring the many volunteers who support the ...

A Parkinson’s Wellness Program (formerly Delay the Disease) centered around those diagnosed with Parkinson’s disease will be hosted by Upper Valley Medical Center Jan. 6 through March 27, 2025.

The Genesee YMCA has announced scheduling changes as it prepares to open its new facility at the Healthy Living Campus on Main Street.

Pretty Place was heavily damaged when Tropical Storm Helene came through with high winds and rain leaving a trail of ...

Brendan Smith led Dallastown (4-0, 4-0) with a 711 series, while Luke Miller followed with 706. Mason Tauzin, Conner Ebbert, Evan Plessinger and Caleb Del Priore all rolled two varsity games each, ...

A Rockford man who has spent his adult life working to serve Rockford and uplift the Latino community is the 2024 Excalibur ...

Florida Blue, Florida’s Blue Cross and Blue Shield plan, announced today its fifth Growing Resilient Community in the state. The company will provide financial and programmatic support to five ...

After rumblings of a possible move earlier this year, plans to transfer ownership of the Clarksburg YMCA have been put in ...

California Strong, founded by the Southeast Ventura County YMCA and a group of professional athletes after the 2018 ...