Last month, Jennings announced her commitment to the Razorbacks, the defending NCAA outdoor track and field champions.

Drills: A variety of basic warm-up drills to build up the heart rate, loosen up the muscles boost speed and improve running ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

Abinaya won her third straight gold in the U-18 category with a time of 11.68, just shy of the 11.62 in the heats which drew ...

At just 16 years of age, Gout Gout captured the world's attention with his record-breaking performance at the Australian ...

An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts ...

So, to ensure you can get the best out of your time on the bike, here are the experts’' top cycling tips for runners, as well ...

Texas coach Steve Sarkisian utilized a really nifty trick play to pick up a big fourth down against Georgia in Saturday's SEC ...

If you want to become a faster runner, you’ll probably end up doing a lot of speedwork on a track. Or if you live in a hilly ...

At just 16 years of age, Gout Gout captured the world's attention with his record-breaking performance at the Australian National All-Schools ...

Jonathan Beverly is no stranger to winter weather. He began running in high school on the Maine coast, trained for marathons ...

Tired of your go-to running route? Our tried and tested pick of the best treadmills can breathe new life into your training ...