One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

However, before lacing up your shoes and hitting the pavement, it is important to understand the essentials of running, the ...

When you’re standing out of the saddle doing a hill on the bike, that is a completely different ... Do a 10-minute cool-down, ...

Australian sprint sensation Gout Gout is poised to be a headline act at next year’s Maurie Plant Meet, the annual outdoor track and field event held at Melbourne’s Lakeside Stadium.

Kirk Cousins spent six seasons with the Vikings -- a run that included three Pro Bowls, a postseason win and had him ranking ...

Texas coach Steve Sarkisian utilized a really nifty trick play to pick up a big fourth down against Georgia in Saturday's SEC ...

Looking for the best exercise bike to boost your home workouts? Look no further than our expert-tested recommendations, from ...

A special VIP introduction on the flight down to Melbourne which had the other passengers standing and cheering for him is Gout Gout’s new world.

It isn't that they weren't expected to perform–each was sent away at 1-10 favouritism–but reigning Hong Kong Horse of the Year Romantic Warrior (Ire) (Acclamation {GB}) and new sprint sensation Ka Yin ...

With a team filled with veterans wanting to reach a Super Bowl this year, one of them decided to make a change. The Miami ...

A few elite runners from out of the area competed against the best of the Colonial Road Runners and other Hampton Roads area ...