Still looking for a last-minute gift for the triathlete in your life? I've found the best deals in Amazon's pre-Christmas ...

Keen to keep moving over the festive period? Here are the best 12 seasonal workouts and events that will keep you fit!

Looking to keep your training organised and reach your potential? Then let TrainingPeaks do all the hard work for you ...

Will home support carry Hayden Wilde to victory and who can stop Taylor Knibb? It’s set to be a thrilling climax to 2024 at ...

Nikki Bartlett bounced back from an eight-month injury lay-off to finish fifth at the Ironman Worlds. She tells 220 how she ...

Triathlon bikes and road bikes are ridden in triathlons, but what is the difference and which you should choose for your event? On the bike leg, about 75-80% of the drag comes from you rather than the ...

Preparation for an Olympic-distance triathlon should start many months from the event with a winter training plan. After a break, maybe your body shape has changed a little after some post-season ...

Struggling to nail your front crawl and think you need to put some hours in to bring your technique up to speed? Learn how to improve your front crawl technique and make the most of your time in the ...

Ruth Daniels joined British Triathlon as CEO in January, having most recently worked as chief legal officer at UK fashion brand Superdry. She lives in the Cotswolds but spends a lot of time in ...

Once the indoor trainer was seen as an instrument of torture, but armed with our turbo trainer tips, you can use it to prime you for your big rides. The likes of Zwift and Rouvy have seen impressive ...

Former 220 Triathlon magazine editor James is a cycling and sports writer and editor who's been riding bikes impressively slowly since his first iridescent-blue Peugeot road bike back in the 80s. He's ...

Léon Chevalier has, over the past couple of years, not only made a real initial impact on long-distance racing, but he’s followed that up by establishing himself as one of the most consistent ...