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  1. Psychology Today: Health, Help, Happiness + Find a …

    Sep 19, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...

  2. Find a Therapist, Psychologist, Counselor - Psychology Today

  3. Psychology | Psychology Today

    Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...

  4. Therapy | Psychology Today

    Psychotherapy, also called talk therapy or usually just "therapy," is a form of treatment aimed at relieving emotional distress and mental health problems. Provided by any of a variety of trained ...

  5. How to Find a Therapist - Psychology Today

    Fortunately, the U.S. and many countries around the world are home to numerous social workers, psychologists, or psychiatrists and other professionals who are qualified, competent, and caring.

  6. Basics - Psychology Today

  7. Therapy Types and Modalities - Psychology Today

    Cognitive behavioral therapy (CBT) involves challenging the negative and irrational thoughts that lead to dysfunctional behaviors and perpetuate distress. Therapists trained in CBT aim to help ...

  8. Online Therapy - Psychology Today

    Online therapy (or teletherapy) refers to mental health services and counseling that are provided via the internet or phone rather than in person. While some therapists conduct sessions ...

  9. What Is Self-Concept and Why Does It Matter?

    Sep 1, 2021 · Our self-concept is the image we have of our bodies, capabilities, impressions, etc. (Bailey, 2003). It includes: The material self. Our body, possessions, and other things in our lives. The ...

  10. The Thing No One Told You About Your Emotional Pain

    Nov 16, 2021 · It literally does not understand time. These subcortical regions in your brain that store your emotional pain are not the parts that say "I must be at the grocery store by 3pm."